As February rolls around, it’s time to focus on heart health. UI Heart and Vascular Center is offering a monthlong online program—28 Days of Heart Health—that will offer tips, information, interactive features, and access to medical expertise to help people take charge of their heart health.
Starting Feb. 1, people who register with the program will received daily doses of heart health information, including heart-healthy recipes and cooking videos, exercise and stress reduction tips, video interviews with specialists from UI Heart and Vascular Center, and inspirational stories of people who have overcome heart disease.
The program is free, but registration is required to access all of the programming, including a daily e-mail and invitations to special Heart Month events. Register at www.uihealthcare.org/heartmonth.